Roopchand fish

Description

Roopchand Fish – Exotic Boneless Fish for Indian Seafood Lovers

Roopchand fish, commonly sold in Indian markets, is an imported exotic fish, often identified as Pacific Red Snapper or Chinese Pomfret. Despite varied identification, it is widely popular for its soft, white, boneless meat, mild taste, and affordable pricing, especially in metro cities like Delhi, Mumbai, and Bangalore.

It is not a native Indian species and is mostly imported frozen from countries like China, Vietnam, and Thailand. In India, it is considered a premium table fish for health-conscious consumers looking for low-fat, high-protein alternatives to traditional fishes.

Key Characteristics:

• Scientific Classification: Varies; often grouped under Lutjanus (snapper family) or Pomfrets

• Common Name: Roopchand, Chinese Pomfret, Red Snapper (locally misused terms)

• Habitat: Imported from marine or brackish water sources

• Meat Quality: White, flaky, boneless, low in oil

• Taste: Mild, non-fishy flavor – suitable for Indian and international cuisines

  Nutritional Benefits:

  Roopchand is packed with:

  • High-quality protein

  • Omega-3 fatty acids

  • Calcium, phosphorus, and vitamin D

  • Low saturated fat and cholesterol, ideal for heart-healthy diets

    Culinary Use:

    • Excellent for grilling, pan-frying, steaming, or curry preparations

    • Preferred in Indian, Thai, and Chinese-style seafood dishes

    • Its boneless, soft texture makes it a great option for children and elderly

      Market Presence in India:

      • Found in supermarkets, seafood marts, and online platforms like Licious or FreshToHome

      • Sold as frozen fillets or whole fish, usually 500g–1.5kg in size

      • Marketed as a healthy, affordable substitute to local fish like Pomfret and Surmai